Exercise indications to increase potency and contraindications. A complex of general strengthening exercises with squats and pelvic rotation. Running or walking in place and an improved arch or bridge.
What foods improve erectile function and which, on the contrary, reduce it? From the article, you will learn General information about nutrition to increase potency and also to get acquainted with some prescriptions for men's health.
To increase male potency natural ways without the help of doctors. In order to avoid irreversible changes in sexual function, it is important to know how to increase the potency.