A man wants to be a winner in everything and keeps all his weaknesses a secret, even if they are health problems. Of particular difficulty is the issue of increased potency in men after 50 years: it is difficult to admit that you are imperfect, but the sooner you do this, the greater the chances of finding a good medicine and dealing with the problem at home.
How to avoid pills and when should you see a doctor?
What is power?
It is easy to decipher the term using a similar English word: "potential" means "opportunity" and, in relation to sexology, potency - a man's ability to be sexually active. However, his character already depends on other factors: a man's personal temperament, sexual preferences, etc.
According to doctors, potency is a complex mechanism that absorbs not so much sexual desire, which is called "libido", but erectile function and the ability to have long-term sex with vivid sensations.
In part, potency depends on the level of testosterone, but in addition, it is responsible for:
- blood vessel status;
- blood circulation process;
- the work of the nervous system (doctors have proven that a natural increase in erection occurs in psychologically comfortable conditions);
- the work of the endocrine system (diabetes, thyroid dysfunction, etc. - common reasons for a decrease in potency).
Power in men after 50
Official medicine tends to believe that if female fluctuations in sex hormones at menopause cause a decrease in libido and a general deterioration of sexual life, a man at 40, 50 and even after 60 does not always have to suffer from erectile dysfunction or a fallin sexual desire. . .
If a man is faced with the question of how to increase potency at 50, before taking the medicine, it is necessary to find out the reason for its decrease, since the problem is not only in age.
Some points about changes in erectile function in men:
- The decrease in the level of the male hormone testosterone begins after 25 years, but that does not mean the need to look for ways to increase it at the age of 26: androgen deficiency may not be felt even at 50 - the process is absolutely individual.
- An age-related change in the elasticity of blood vessels and their gradual narrowing leads to the fact that in a 50-year-old man, the bodies of the penis caves can no longer fill at the same rate and volume as in 20-year-olds, therefore, even with an evident sexual desire, problems of erectile function appear. . .
- With a heart attack / stroke, cardiac pathologies (and with other cardiovascular diseases with frequent exacerbations), around the age of 50, a man may face the problem of a decrease in potency due to impaired blood circulation.
- Sedentary lifestyle, which will not cause problems to the student of yesterday due to its short duration, is felt at 50 years old, especially if from youth. The trophic nutrition of Organs pelvic organs, disrupted over several decades, is associated with problems with blood circulation and oxygen transport, making the testicles and prostate function worse. With decreased potency, prostatitis, displacement of the pelvic organs, excess weight in this area go hand in hand.
Increased potency in men after 50
At the age of 50-55 years, doctors advise men to monitor hormone levels - due to the natural decrease in testosterone, a drop in potency will be normal.
Special drugs at this age are rarely used, especially experts try to "disperse" the body in a natural way:
- increase the level of physical activity;
- attending several massage sessions to relax the nervous system;
- pay attention to the health of the genitourinary system;
- increase the amount of protein in the diet.
Increased potency in men after 60
For older representatives of a strong half of humanity, taking medications and viewing erotic pictures of women with the problem cannot be resolved, especially if the natural libido is lost. One should not expect a quick effect when deciding how to improve erectile function after 60 years. The treatment will be long and complex.
Necessary:
- Eliminate chronic diseases associated with the endocrine system and blood vessels.
- Include natural aphrodisiacs in the diet more often (the safest for the elderly are nuts and cinnamon).
- Start taking potent stimulants, but only those chosen by the doctor.
- Especially for elderly patients, special means are used. The dosage should only be determined by a doctor.
- Take vitamin supplements to help restore male strength.
It is advisable to select methods of treating weak erectile function with a doctor., since its age-related decline does not exist - pathology is the basis. If it is associated with the hormone testosterone, only a specialist can correct your level: at home, you can try to contribute to its increase only by non-medicated methods.
Several potent stimulants advertised in the media do not heal and have no prolonged effect. Often, they are recommended for older people, and at 50, you can restore erectile function in a different way.
Some general medical recommendations on how to increase potency after 50 years:
- do not ignore physical activity;
- controlling the diet - malnutrition brings down the endocrine system and worsens the condition of blood vessels;
- take contrast baths for the lower body - they help blood circulation;
- forget about bad habits - alcohol and nicotine kill an erection even at 30;
- treat chronic illnesses.
If these measures do not work (they help maintain male strength, but if they are lost, they may have low efficacy), the doctor will prescribe medications that:
- increase libido;
- improve blood circulation;
- increase erection;
- control the main male hormone.
Means for increasing potency in old age
The medications can aim to increase testosterone production or blood flow to the penis to induce an erection. Doctors recommend these remedies as a last resort, since the effect of improving their potency is short-lived, there are many contraindications and addiction is possible.
Impotence medications after 50 years.If men suffer from complete erectile dysfunction but do not lose their libido, doctors prescribe PDE-5 inhibitors (selective phosphodiesterase type 5 enzyme blockers), which are short-term lacking. These are not remedies for long-term treatment - they only give a situational increase in potency in men after the age of 50.
Potency preparations without side effects.Most of the powerful drugs that improve erectile function work by speeding up blood circulation, so they cause an increase in blood pressure, headaches and many side reactions.
If a man wants to avoid them, he must choose a natural drug or look for synthetic drugs.
Chinese backgrounds.A large number of natural preparations that have a good effect on erectile function can be found in traditional oriental medicine. For those looking for how to increase potency in men over 50, this is an excellent way out, as there are a minimum of contraindications.
Dietary supplements.Means based on natural ingredients have a weak effect, so they are used more to increase potency, but not to combat complete erectile dysfunction. You must not pin all your hopes on them and, in the presence of serious pathologies, they are powerless.
How to improve potency without drugs:
If you don't want to touch traditional medicine or pharmacy drugs, you can try to help increase male strength with safer methods, especially in old age. Some simple tips that you can use at home: A contrast shower has a beneficial effect on blood circulation. For a similar purpose, you can take a contrast bath. Don't underestimate physical activity: both classic training and exercises for your inner muscles will help. Change your diet: from foods, it is recommended to eat avocados, seafood, strawberries, nuts, citrus fruits regularly. Regular intercourse also has an excellent effect, even in old age, as it keeps the body in good shape.
The best way to increase potency in men:
The most effective doctors call the aforementioned erectile function stimulants, as they give the most obvious result, although they don't last long.
Among all PDE-5 inhibitors, the best drugs that can act in 15 minutes stand out - the other representatives of this group do not give this effect.
Folk remedies
The most effective plant for increasing male strength, experts in traditional medicine call it ginseng - it can be used regularly in courses to promote general health and preserve potency, it is absolutely safe for an elderly person. Eleutherococcus works in much the same way. You can buy a ready-made infusion and drink 20 drops in the morning.
Some more good folk remedies:
- Mix honey with dry red wine 1: 1, leave for a week. Drink 1 tablespoon before meals. I. 15 days.
- Crush 10 nuts (kernels), pour 100 ml of cold water, leave for 2 hours, filter, mix the liquid with 50 g of honey. Take 2 tablespoons. I. 3 times a day.
Herbs
Doctors for men who want to know how to restore potency after the age of 60 are advised not only to use special drugs, but also to add a constant course of herbal infusions to prevent complete cessation of sexual activity.
Mainly for power, the following recipes are used:
Pour 1 teaspoon. fireweed leaves with a glass of boiling water, drink daily as tea. 1 tablespoon. I. Pour 200 ml of boiling water over the rapeseed flowers and seeds, filter after 4 hours and drink 2 teaspoons each. 4 rubles / day.